phasing in today to liquids. i have been eating sufficient smoothies/ squeezed juice combinations for each meal and it has kept me from feeling hungry. however, i definitely have the urge to eat solid foods. especially helping cook dinner around the kitchen, or even opening the fridge at all!
my day...
breakfast : smoothie of home-made pumpkin puree, one apple, frozen blue berries, juice squeezed from 3 oranges, cinnamon, maple syrup, 5 ice cubes
snack : giant can of coconut water
lunch : beet, cucumber, celery, carrot juice fresh squeezed for me at Whole Foods, plus a spirulina and kale boosters!
dinner : 1) smoothie of field greens, one pear, 2 stalks of celery, juice of 3 oranges, cinnamon, juice of 1/2 lime 2) one half spaghetti squash baked purred with vegetable broth & crushed red pepper
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